pray, eat, love

a practice of every spiritual man:
1. Prayer of gratitude and thanksgiving, food for the soul
2. Food food for the body, savoring every bite will enter the flow of awareness and then at Step 1, grateful and happy
3. love: vital principle and lymphatic principle. love for nourishment, for life in its manifestations, for heat and light, for sun and rain, for chlorophyll, and for how much we are given around and in ourselves, and so on.
so is the symptom of the previous points and at the same time the spark that triggers point 1 and then point 2
🙂
what I write to you is just my miserable way of observing the cosmos and its life…